Hey there! You have taken such a huge step in your healing journey by deciding it’s time for change and beginning the search for a professional to help you. I know how difficult this can be and I am so glad you're here.
I am a trauma-informed, client-centered therapist and I work with older teens and adults ages 17 and up. I have extensive experience working with those who have experienced trauma, as well as individuals struggling with anxiety, depression, relationship issues, grief and loss, and phase of life transitions.
I'll work with you to create a compassionate, safe space and I tailor my approach based on your needs. I use a variety of approaches including mindfulness strategies, cognitive behavioral therapy, and internal family systems, as well as EMDR and Sand Play therapies. By looking at what has happened to you and where you learned certain beliefs about yourself instead of what's "wrong" with you, you will develop an understanding and compassion for yourself that encourages healing and growth.
Jessica Casey LPC
Owner, Clinician
